Recently, a sex study has suggested that women are far more likely to lose interest in sex over time than men are, and this is pretty disappointing news. As a result, people are eager to find different ways to improve their sexual desire. They don’t want to have a dead bedroom, and so they want solutions. Here on the Escort Ireland blog, we take a look at some of the ways you can help to improve your sex drive. Get enough exercise There are plenty of excellent reasons to exercise. Hitting the gym can not only lower your stress levels, but it can improve your self-esteem and even give your sexual desire the boost you have been looking for. Working out, like eating chocolate, can help with the release of serotonin, which makes you feel good. After a good workout, you’ll find your mood boosted for a while, and this might be the perfect time to jump into bed. There have been studies to show that, those who regularly hit the gym three times a week for thirty minutes each time reported improved sexual satisfaction. So it might be worth signing up! USE Sex Toys Foreign sex experts even point out that the female feel the sexual excitement and sexual excitement by using the vibrating eggs will boost their sexual desire, and this kind of pleasure often exceeds the female self-control ability, make her love for the taste of vibrating egg can't resist, and can't be disguised.